Carré Op Toscaanse Wijze

Carré Op Toscaanse Wijze by Chef Select has 197 kcal per 100 g.

Carré Op Toscaanse Wijze contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (604 mg); points in favor come from protein (13.1 g). Overall that places it in band C.

About 51 g of Carré Op Toscaanse Wijze equals 100 kcal.