Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420215146 · Data last verified:
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Common questions
How many calories are in Buntes Gemüse Mediterran?
Buntes Gemüse Mediterran by Alnatura, Alnatura GmbH has 41 kcal per 100 g.
How much protein is in Buntes Gemüse Mediterran?
Buntes Gemüse Mediterran contains 1.1 g of protein per 100 g.
Is Buntes Gemüse Mediterran low in sodium?
Yes — just 27.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Buntes Gemüse Mediterran have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Buntes Gemüse Mediterran is 100 calories?
About 244 g of Buntes Gemüse Mediterran equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Buntes Gemüse Mediterran high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Buntes Gemüse Mediterran a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Buntes Gemüse Mediterran high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.5 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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