Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207140 · Data last verified:
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Common questions
How many calories are in Rotkohl?
Rotkohl by Iglo has 56 kcal per 100 g. One serving (150 g) is about 84 kcal.
How much protein is in Rotkohl?
Rotkohl contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.
Why does Rotkohl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Rotkohl is 100 calories?
About 179 g of Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkohl a good source of vitamin C?
It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Rotkohl high in sugar or fat?
Per 100 g it has 7.7 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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