Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250589702406 · Data last verified:
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Common questions
How many calories are in Helle Soße?
Helle Soße by Gefro has 41 kcal per 100 g.
How much protein is in Helle Soße?
Helle Soße contains 0.8 g of protein per 100 g.
Is Helle Soße high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Helle Soße have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.
How much Helle Soße is 100 calories?
About 244 g of Helle Soße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Helle Soße high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Helle Soße high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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