Other · Nutrition facts

Ogórki Kanapkowe

44 kcal per 100 g, with 0.5 g protein, 2.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Ogórki KanapkoweNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
11% of calories
2.9 g
Carbs
64% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.9g
Saturated fat0.1g0% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260085310418 · Data last verified:

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4260085310418

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Common questions

How many calories are in Ogórki Kanapkowe?

Ogórki Kanapkowe by Nasza spiżarnia has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.

How much protein is in Ogórki Kanapkowe?

Ogórki Kanapkowe contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Ogórki Kanapkowe keto-friendly?

With 2.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ogórki Kanapkowe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ogórki Kanapkowe is 100 calories?

About 227 g of Ogórki Kanapkowe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ogórki Kanapkowe high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Ogórki Kanapkowe high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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