Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260237451105 · Data last verified:
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Common questions
How many calories are in Veggie Ragout?
Veggie Ragout by Lotao has 65 kcal per 100 g.
How much protein is in Veggie Ragout?
Veggie Ragout contains 1.8 g of protein per 100 g.
Is Veggie Ragout a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Veggie Ragout have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Veggie Ragout is 100 calories?
About 154 g of Veggie Ragout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Ragout high in sugar or fat?
Per 100 g it has 4.1 g sugar and 2 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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