Other · Nutrition facts

Kartoffelsuppe

49 kcal per 100 g, with 1 g protein, 6.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 350.0g
Low calorie
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KartoffelsuppeNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
6.6 g
Carbs
58% of calories
1.7 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium796.6mg35% DV
Potassium181.6mg4% DV
Calcium20.2mg2% DV
Iron0.4mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260614722408 · Data last verified:

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4260614722408

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Common questions

How many calories are in Kartoffelsuppe?

Kartoffelsuppe by Little Lunch has 49 kcal per 100 g. One serving (350 g) is about 172 kcal.

How much protein is in Kartoffelsuppe?

Kartoffelsuppe contains 1 g of protein per 100 g — about 3.5 g per 350 g serving.

Is Kartoffelsuppe low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Kartoffelsuppe high in sodium?

Yes — 796.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Kartoffelsuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (796.6 mg). Overall that places it in band C.

How much Kartoffelsuppe is 100 calories?

About 204 g of Kartoffelsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffelsuppe high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Kartoffelsuppe high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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