Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260720570252 · Data last verified:
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Common questions
How many calories are in Butternut Squash?
Butternut Squash by Flinks Finest has 58 kcal per 100 g.
How much protein is in Butternut Squash?
Butternut Squash contains 1.3 g of protein per 100 g.
Why does Butternut Squash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Butternut Squash is 100 calories?
About 172 g of Butternut Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Butternut Squash high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.2 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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