Other · Nutrition facts

Ofengemüse Toskana

63 kcal per 100 g, with 1.5 g protein, 8.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Ofengemüse ToskanaNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
10% of calories
8.6 g
Carbs
59% of calories
2 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241209632 · Data last verified:

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Barcode

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4250241209632

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Common questions

How many calories are in Ofengemüse Toskana?

Ofengemüse Toskana by iglo has 63 kcal per 100 g. One serving (200 g) is about 126 kcal.

How much protein is in Ofengemüse Toskana?

Ofengemüse Toskana contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.

Is Ofengemüse Toskana low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Why does Ofengemüse Toskana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ofengemüse Toskana is 100 calories?

About 159 g of Ofengemüse Toskana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ofengemüse Toskana high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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