Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462035043 · Data last verified:
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Common questions
How many calories are in Blueberry Pancake Cereal?
Blueberry Pancake Cereal by Harvest Moon, Aldi has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Blueberry Pancake Cereal?
Blueberry Pancake Cereal contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Blueberry Pancake Cereal high in carbs?
Yes — carbohydrates provide 88% of its calories (82.8 g per 100 g, of which 29 g is sugar). It also delivers 3 g of fiber.
Is Blueberry Pancake Cereal high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Blueberry Pancake Cereal a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Blueberry Pancake Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (29 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Blueberry Pancake Cereal is 100 calories?
About 26 g of Blueberry Pancake Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Pancake Cereal high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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