Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600248561 · Data last verified:
Compare Red Fruit Benefit with another foodLog Red Fruit Benefit in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Red Fruit Benefit?
Red Fruit Benefit by Harvest Morn has 377 kcal per 100 g.
How much protein is in Red Fruit Benefit?
Red Fruit Benefit contains 8.4 g of protein per 100 g.
Is Red Fruit Benefit high in carbs?
Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 17 g is sugar). It also delivers 6.2 g of fiber.
Is Red Fruit Benefit high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Red Fruit Benefit low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Red Fruit Benefit a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Red Fruit Benefit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (17 g); points in favor come from fiber (6.2 g), protein (8.4 g). Overall that places it in band A.
How much Red Fruit Benefit is 100 calories?
About 27 g of Red Fruit Benefit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fruits foods
Explore all →
Red Fruit BenefitHarvest Morn377 kcal · 8.4g proteinC
Crunchy Fruits, Banane PhysalisFoodspring381 kcal · 6.8g proteinA
Fruit RingsJa!,Rewe,DE-VAU-GE385 kcal · 8.4g proteinB
Special K Red BerriesSpecial K390 kcal · 8g proteinB
Special K Red Fruits Cereal390 kcal · 8g proteinB
Special K Red BerriesNORDISK KELLOGG'S NORGE NUF378 kcal · 9.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API