Fish & Seafood · Nutrition facts

Bismarckhering In Dikatem Aufguss

168 kcal per 100 g, with 12.8 g protein, 5.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Bismarckhering In Dikatem AufgussNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
12.8 g
Protein
31% of calories
5.3 g
Carbs
13% of calories
10.4 g
Fat
56% of calories
Macro split
Protein 31%Carbs 13%Fat 56%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat2.4g12% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24785983 · Data last verified:

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Common questions

How many calories are in Bismarckhering In Dikatem Aufguss?

Bismarckhering In Dikatem Aufguss by Berida has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

How much protein is in Bismarckhering In Dikatem Aufguss?

Bismarckhering In Dikatem Aufguss contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Is Bismarckhering In Dikatem Aufguss a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Bismarckhering In Dikatem Aufguss high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Bismarckhering In Dikatem Aufguss have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Bismarckhering In Dikatem Aufguss is 100 calories?

About 60 g of Bismarckhering In Dikatem Aufguss equals 100 kcal.

Is Bismarckhering In Dikatem Aufguss high in sugar or fat?

Per 100 g it has 5.3 g sugar and 10.4 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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