Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26090627 · Data last verified:
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Common questions
How many calories are in Makrelenfilets In Tomatensauce?
Makrelenfilets In Tomatensauce by Berida has 144 kcal per 100 g. One serving (125 g) is about 180 kcal.
How much protein is in Makrelenfilets In Tomatensauce?
Makrelenfilets In Tomatensauce contains 12 g of protein per 100 g — about 15 g per 125 g serving.
Is Makrelenfilets In Tomatensauce a good source of protein?
Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Makrelenfilets In Tomatensauce keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrelenfilets In Tomatensauce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Makrelenfilets In Tomatensauce is 100 calories?
About 69 g of Makrelenfilets In Tomatensauce equals 100 kcal.
Is Makrelenfilets In Tomatensauce high in sugar or fat?
Per 100 g it has 4.3 g sugar and 8.4 g fat. Fat provides 53% of its calories, so portion size matters most here.
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