Fish & Seafood · Nutrition facts

Filet De Saumon Sauce Moutarde Dijon

156 kcal per 100 g, with 12 g protein, 3.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinLow carb
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Filet De Saumon Sauce Moutarde DijonNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
3.6 g
Carbs
9% of calories
10 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.4g
Saturated fat1.5g8% DV
Cholesterol32.1mg11% DV
Sodium600mg26% DV
Potassium258.5mg6% DV
Calcium26.3mg2% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27048085 · Data last verified:

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Common questions

How many calories are in Filet De Saumon Sauce Moutarde Dijon?

Filet De Saumon Sauce Moutarde Dijon by ZAPI has 156 kcal per 100 g. One serving (200 g) is about 312 kcal.

How much protein is in Filet De Saumon Sauce Moutarde Dijon?

Filet De Saumon Sauce Moutarde Dijon contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Is Filet De Saumon Sauce Moutarde Dijon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filet De Saumon Sauce Moutarde Dijon keto-friendly?

With 3.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saumon Sauce Moutarde Dijon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Saumon Sauce Moutarde Dijon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Filet De Saumon Sauce Moutarde Dijon is 100 calories?

About 64 g of Filet De Saumon Sauce Moutarde Dijon equals 100 kcal.

Is Filet De Saumon Sauce Moutarde Dijon high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10 g fat (1.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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