Fish & Seafood · Nutrition facts

Rollmops Au Vinaigre

156 kcal per 100 g, with 12 g protein, 3.8 g carbs and 10 g fat. Full micronutrients and serving info below.

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Rollmops Au VinaigreNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
3.8 g
Carbs
10% of calories
10 g
Fat
59% of calories
Macro split
Protein 31%Carbs 10%Fat 59%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.3g
Saturated fat2.5g12% DV
Cholesterol23.1mg8% DV
Sodium920mg40% DV
Potassium173.6mg4% DV
Calcium33.3mg3% DV
Iron0.6mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26001845 · Data last verified:

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Common questions

How many calories are in Rollmops Au Vinaigre?

Rollmops Au Vinaigre by golden seafood has 156 kcal per 100 g.

How much protein is in Rollmops Au Vinaigre?

Rollmops Au Vinaigre contains 12 g of protein per 100 g.

Is Rollmops Au Vinaigre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rollmops Au Vinaigre keto-friendly?

With 3.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rollmops Au Vinaigre high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Rollmops Au Vinaigre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rollmops Au Vinaigre is 100 calories?

About 64 g of Rollmops Au Vinaigre equals 100 kcal.

Is Rollmops Au Vinaigre high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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