Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250352100477 · Data last verified:
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Common questions
How many calories are in Bio Indische Flohsamenschalen?
Bio Indische Flohsamenschalen has 195 kcal per 100 g.
How much protein is in Bio Indische Flohsamenschalen?
Bio Indische Flohsamenschalen contains 2.4 g of protein per 100 g.
Is Bio Indische Flohsamenschalen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Indische Flohsamenschalen low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Indische Flohsamenschalen a good source of fiber?
It provides 88 g of fiber per 100 g — 314% of the daily value, making it a high-fiber food.
Why does Bio Indische Flohsamenschalen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (88 g). Overall that places it in band A.
How much Bio Indische Flohsamenschalen is 100 calories?
About 51 g of Bio Indische Flohsamenschalen equals 100 kcal.
Is Bio Indische Flohsamenschalen high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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