Other · Nutrition facts

Landschinken - Luftgetrocknet

208 kcal per 100 g, with 24 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 Scheibe (11 g)
High proteinLow carb
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Landschinken - LuftgetrocknetNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
46% of calories
1 g
Carbs
2% of calories
12 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat4.5g22% DV
Sodium1888mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188056607 · Data last verified:

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4306188056607

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Common questions

How many calories are in Landschinken - Luftgetrocknet?

Landschinken - Luftgetrocknet by Jeden Tag has 208 kcal per 100 g. One serving (11 g) is about 23 kcal.

How much protein is in Landschinken - Luftgetrocknet?

Landschinken - Luftgetrocknet contains 24 g of protein per 100 g — about 2.6 g per 11 g serving.

Is Landschinken - Luftgetrocknet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Landschinken - Luftgetrocknet keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landschinken - Luftgetrocknet high in sodium?

Yes — 1888 mg of sodium per 100 g, about 82% of the daily value.

Why does Landschinken - Luftgetrocknet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1888 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Landschinken - Luftgetrocknet is 100 calories?

About 48 g of Landschinken - Luftgetrocknet equals 100 kcal.

Is Landschinken - Luftgetrocknet high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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