Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619084131 · Data last verified:
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Common questions
How many calories are in Nautica?
Nautica by Stremellachs has 187 kcal per 100 g.
How much protein is in Nautica?
Nautica contains 23 g of protein per 100 g.
Is Nautica a good source of protein?
Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Nautica keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nautica high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Nautica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Nautica is 100 calories?
About 53 g of Nautica equals 100 kcal.
Is Nautica high in sugar or fat?
Per 100 g it has 0 g sugar and 10.6 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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