Bio Getreidebrei 3-korn

Bio Getreidebrei 3-korn by Babylove has 388 kcal per 100 g.

Bio Getreidebrei 3-korn contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (69 g per 100 g, of which 2.3 g is sugar). It also delivers 9.7 g of fiber.

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (9.7 g), protein (13 g). Overall that places it in band A.

About 26 g of Bio Getreidebrei 3-korn equals 100 kcal. It is energy-dense, so small amounts add up quickly.