Other · Nutrition facts

Schoko-lebkuchen - Zartbitterschokolade

395 kcal per 100 g, with 5.9 g protein, 65.2 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 29 g
Calorie dense
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Schoko-lebkuchen - ZartbitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
65.2 g
Carbs
68% of calories
11.2 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar34g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium98mg4% DV
Potassium151.8mg3% DV
Calcium15mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458133319 · Data last verified:

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4061458133319

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Common questions

How many calories are in Schoko-lebkuchen - Zartbitterschokolade?

Schoko-lebkuchen - Zartbitterschokolade by Aldi, F.A. Crux, Wintertraum has 395 kcal per 100 g. One serving (29 g) is about 115 kcal.

How much protein is in Schoko-lebkuchen - Zartbitterschokolade?

Schoko-lebkuchen - Zartbitterschokolade contains 5.9 g of protein per 100 g — about 1.7 g per 29 g serving.

Is Schoko-lebkuchen - Zartbitterschokolade high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Schoko-lebkuchen - Zartbitterschokolade high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Schoko-lebkuchen - Zartbitterschokolade low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Schoko-lebkuchen - Zartbitterschokolade a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Schoko-lebkuchen - Zartbitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (34 g), saturated fat (6.7 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Schoko-lebkuchen - Zartbitterschokolade is 100 calories?

About 25 g of Schoko-lebkuchen - Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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