Kinder Knabbermix

Kinder Knabbermix by DmBio has 403 kcal per 100 g.

Kinder Knabbermix contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (71 g per 100 g, of which 23 g is sugar). It also delivers 6.2 g of fiber.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (23 g), saturated fat (3.1 g), sodium (840 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band D.