10 Friands Au Fromage

10 Friands Au Fromage by Argel has 310 kcal per 100 g. One serving (85 g) is about 264 kcal.

10 Friands Au Fromage contains 6.9 g of protein per 100 g — about 5.9 g per 85 g serving.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (640 mg). Overall that places it in band D.

About 32 g of 10 Friands Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 19.3 g fat (9.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.