Frozen · Nutrition facts

Paniers. Gourmands Jambon Fromage

277 kcal per 100 g, with 8.8 g protein, 24 g carbs and 16 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Paniers. Gourmands Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
24 g
Carbs
35% of calories
16 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat8.8g44% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197632602 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760197632602

Dietly — AI Calorie Counter

Log Paniers. Gourmands Jambon Fromage in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Paniers. Gourmands Jambon Fromage?

Paniers. Gourmands Jambon Fromage by Toupargel has 277 kcal per 100 g.

How much protein is in Paniers. Gourmands Jambon Fromage?

Paniers. Gourmands Jambon Fromage contains 8.8 g of protein per 100 g.

Is Paniers. Gourmands Jambon Fromage low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Paniers. Gourmands Jambon Fromage high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Paniers. Gourmands Jambon Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Paniers. Gourmands Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (480 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Paniers. Gourmands Jambon Fromage is 100 calories?

About 36 g of Paniers. Gourmands Jambon Fromage equals 100 kcal.

Is Paniers. Gourmands Jambon Fromage high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (8.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API