Frozen · Nutrition facts

Vintage Cheddar Cheese Cauliflour Spinach Pie

285 kcal per 100 g, with 6.3 g protein, 24.4 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Vintage Cheddar Cheese Cauliflour Spinach PieNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
6.3 g
Protein
9% of calories
24.4 g
Carbs
35% of calories
17.7 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat7.6g38% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489307877 · Data last verified:

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4056489307877

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Common questions

How many calories are in Vintage Cheddar Cheese Cauliflour Spinach Pie?

Vintage Cheddar Cheese Cauliflour Spinach Pie by Lidl has 285 kcal per 100 g.

How much protein is in Vintage Cheddar Cheese Cauliflour Spinach Pie?

Vintage Cheddar Cheese Cauliflour Spinach Pie contains 6.3 g of protein per 100 g.

Is Vintage Cheddar Cheese Cauliflour Spinach Pie low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

Is Vintage Cheddar Cheese Cauliflour Spinach Pie high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Vintage Cheddar Cheese Cauliflour Spinach Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g). Overall that places it in band C.

How much Vintage Cheddar Cheese Cauliflour Spinach Pie is 100 calories?

About 35 g of Vintage Cheddar Cheese Cauliflour Spinach Pie equals 100 kcal.

Is Vintage Cheddar Cheese Cauliflour Spinach Pie high in sugar or fat?

Per 100 g it has 1.1 g sugar and 17.7 g fat (7.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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