Frozen · Nutrition facts

Folhado Misto Sem Lactose

317 kcal per 100 g, with 10.7 g protein, 22 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Serving: 24 g
Good protein
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Folhado Misto Sem LactoseNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
10.7 g
Protein
14% of calories
22 g
Carbs
28% of calories
20.2 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.7g
Saturated fat10.8g54% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009988372 · Data last verified:

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5601009988372

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Common questions

How many calories are in Folhado Misto Sem Lactose?

Folhado Misto Sem Lactose by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 317 kcal per 100 g. One serving (24 g) is about 76 kcal.

How much protein is in Folhado Misto Sem Lactose?

Folhado Misto Sem Lactose contains 10.7 g of protein per 100 g — about 2.6 g per 24 g serving.

Is Folhado Misto Sem Lactose a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Folhado Misto Sem Lactose high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Folhado Misto Sem Lactose high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Folhado Misto Sem Lactose have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (520 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Folhado Misto Sem Lactose is 100 calories?

About 32 g of Folhado Misto Sem Lactose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Folhado Misto Sem Lactose high in sugar or fat?

Per 100 g it has 3.7 g sugar and 20.2 g fat (10.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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