Frozen · Nutrition facts

Tacopaj

278 kcal per 100 g, with 8.3 g protein, 22 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 240g
Good protein
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TacopajNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
22 g
Carbs
32% of calories
17 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat7.4g37% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310960034469 · Data last verified:

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7310960034469

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Common questions

How many calories are in Tacopaj?

Tacopaj by Dafgårds has 278 kcal per 100 g. One serving (240 g) is about 667 kcal.

How much protein is in Tacopaj?

Tacopaj contains 8.3 g of protein per 100 g — about 19.9 g per 240 g serving.

Is Tacopaj high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Tacopaj high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tacopaj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (480 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Tacopaj is 100 calories?

About 36 g of Tacopaj equals 100 kcal.

Is Tacopaj high in sugar or fat?

Per 100 g it has 3.5 g sugar and 17 g fat (7.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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