Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047908487 · Data last verified:
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Common questions
How many calories are in Medallones De Elote Con Rajas Y Queso, La Huerta?
Medallones De Elote Con Rajas Y Queso, La Huerta by La Huerta has 312 kcal per 100 g. One serving (60 g) is about 187 kcal.
How much protein is in Medallones De Elote Con Rajas Y Queso, La Huerta?
Medallones De Elote Con Rajas Y Queso, La Huerta contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Medallones De Elote Con Rajas Y Queso, La Huerta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Medallones De Elote Con Rajas Y Queso, La Huerta low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Medallones De Elote Con Rajas Y Queso, La Huerta high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Medallones De Elote Con Rajas Y Queso, La Huerta high in sodium?
Yes — 541.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Medallones De Elote Con Rajas Y Queso, La Huerta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (541.9 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Medallones De Elote Con Rajas Y Queso, La Huerta is 100 calories?
About 32 g of Medallones De Elote Con Rajas Y Queso, La Huerta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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