Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083484919 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine - Matpaj Med Ost Och Bacon?
Quiche Lorraine - Matpaj Med Ost Och Bacon by Garant has 315 kcal per 100 g. One serving (220 g) is about 693 kcal.
How much protein is in Quiche Lorraine - Matpaj Med Ost Och Bacon?
Quiche Lorraine - Matpaj Med Ost Och Bacon contains 11 g of protein per 100 g — about 24.2 g per 220 g serving.
Is Quiche Lorraine - Matpaj Med Ost Och Bacon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quiche Lorraine - Matpaj Med Ost Och Bacon low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Quiche Lorraine - Matpaj Med Ost Och Bacon high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Quiche Lorraine - Matpaj Med Ost Och Bacon high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Quiche Lorraine - Matpaj Med Ost Och Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (960 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Quiche Lorraine - Matpaj Med Ost Och Bacon is 100 calories?
About 32 g of Quiche Lorraine - Matpaj Med Ost Och Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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