Frozen · Nutrition facts

2 Quiche Poireaux Emmental Fondant

by MIX BUFFET

284 kcal per 100 g, with 7.6 g protein, 20 g carbs and 19 g fat. Full micronutrients and serving info below.

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2 Quiche Poireaux Emmental FondantNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
7.6 g
Protein
11% of calories
20 g
Carbs
28% of calories
19 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat12g60% DV
Cholesterol69.6mg23% DV
Sodium480mg21% DV
Potassium58.4mg1% DV
Calcium47.5mg4% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009271100 · Data last verified:

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3700009271100

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Common questions

How many calories are in 2 Quiche Poireaux Emmental Fondant?

2 Quiche Poireaux Emmental Fondant by MIX BUFFET has 284 kcal per 100 g.

How much protein is in 2 Quiche Poireaux Emmental Fondant?

2 Quiche Poireaux Emmental Fondant contains 7.6 g of protein per 100 g.

Is 2 Quiche Poireaux Emmental Fondant high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is 2 Quiche Poireaux Emmental Fondant high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Quiche Poireaux Emmental Fondant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (480 mg). Overall that places it in band D.

How much 2 Quiche Poireaux Emmental Fondant is 100 calories?

About 35 g of 2 Quiche Poireaux Emmental Fondant equals 100 kcal.

Is 2 Quiche Poireaux Emmental Fondant high in cholesterol?

It contains 69.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is 2 Quiche Poireaux Emmental Fondant high in sugar or fat?

Per 100 g it has 2.2 g sugar and 19 g fat (12 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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