Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452550685 · Data last verified:
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Common questions
How many calories are in Zaden & Pitten Mix?
Zaden & Pitten Mix by Jumbo has 469 kcal per 100 g.
How much protein is in Zaden & Pitten Mix?
Zaden & Pitten Mix contains 17.2 g of protein per 100 g.
Is Zaden & Pitten Mix a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Zaden & Pitten Mix low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Zaden & Pitten Mix low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Zaden & Pitten Mix a good source of fiber?
It provides 22.1 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Zaden & Pitten Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (3.2 g); points in favor come from fiber (22.1 g), protein (17.2 g). Overall that places it in band A.
How much Zaden & Pitten Mix is 100 calories?
About 21 g of Zaden & Pitten Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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