Yogri Nach Griechischer Art

Yogri Nach Griechischer Art by Sonter has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

Yogri Nach Griechischer Art contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 179 g of Yogri Nach Griechischer Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.7 g sugar and 2 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.