Dairy & Eggs · Nutrition facts

Halfvolle Milde Yoghurt

51 kcal per 100 g, with 5 g protein, 4.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
Halfvolle Milde YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
39% of calories
4.2 g
Carbs
33% of calories
1.6 g
Fat
28% of calories
Macro split
Protein 39%Carbs 33%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat1g5% DV
Cholesterol12.8mg4% DV
Sodium59mg3% DV
Potassium173.7mg4% DV
Calcium153mg12% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20426613 · Data last verified:

Compare Halfvolle Milde Yoghurt with another food
Dietly — AI Calorie Counter

Log Halfvolle Milde Yoghurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Halfvolle Milde Yoghurt?

Halfvolle Milde Yoghurt by Milbona has 51 kcal per 100 g.

How much protein is in Halfvolle Milde Yoghurt?

Halfvolle Milde Yoghurt contains 5 g of protein per 100 g.

Is Halfvolle Milde Yoghurt keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halfvolle Milde Yoghurt low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Halfvolle Milde Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Halfvolle Milde Yoghurt is 100 calories?

About 196 g of Halfvolle Milde Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Halfvolle Milde Yoghurt a good source of calcium?

It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Halfvolle Milde Yoghurt high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.6 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API