Grains · Nutrition facts

Vemondo Oat Creamy

by Vemondo

36 kcal per 100 g, with 0.7 g protein, 5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Vemondo Oat CreamyNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
5 g
Carbs
60% of calories
1.2 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619151741 · Data last verified:

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Barcode

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4335619151741

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Common questions

How many calories are in Vemondo Oat Creamy?

Vemondo Oat Creamy by Vemondo has 36 kcal per 100 g.

How much protein is in Vemondo Oat Creamy?

Vemondo Oat Creamy contains 0.7 g of protein per 100 g.

Is Vemondo Oat Creamy keto-friendly?

With 5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vemondo Oat Creamy low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vemondo Oat Creamy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vemondo Oat Creamy is 100 calories?

About 278 g of Vemondo Oat Creamy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vemondo Oat Creamy high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Vemondo Oat Creamy a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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