Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060120285065 · Data last verified:
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Common questions
How many calories are in Oat Barista Organic?
Oat Barista Organic by Rude Health has 58 kcal per 100 g.
How much protein is in Oat Barista Organic?
Oat Barista Organic contains 0.7 g of protein per 100 g.
Is Oat Barista Organic low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Barista Organic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Barista Organic is 100 calories?
About 172 g of Oat Barista Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Barista Organic high in sugar or fat?
Per 100 g it has 5.2 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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