Tortilla Chips Chili

Tortilla Chips Chili by General Mills, Old El Paso has 484 kcal per 100 g. One serving (50 g) is about 242 kcal.

Tortilla Chips Chili contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band B.

About 21 g of Tortilla Chips Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 1.7 g sugar and 23 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.