Tortilla Chips Blue Corn & Sea Salt

Tortilla Chips Blue Corn & Sea Salt by Haugen - gruppen as has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

Tortilla Chips Blue Corn & Sea Salt contains 6.9 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (7.4 g). Overall that places it in band B.

About 21 g of Tortilla Chips Blue Corn & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 0.5 g sugar and 23.7 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.