Crunchy Nachips Original (lot De 2)

Crunchy Nachips Original (lot De 2) by Old El Paso has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

Crunchy Nachips Original (lot De 2) contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 56.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

About 20 g of Crunchy Nachips Original (lot De 2) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.