Crunchy Tortilla Chips - Queso

Crunchy Tortilla Chips - Queso by Old el Paso has 491 kcal per 100 g. One serving (50 g) is about 246 kcal.

Crunchy Tortilla Chips - Queso contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3 g), sodium (540 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 20 g of Crunchy Tortilla Chips - Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 2.3 g sugar and 25.7 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.