Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586017258204 · Data last verified:
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Common questions
How many calories are in Tofu Bio Geräuchert?
Tofu Bio Geräuchert by LUNTER has 138 kcal per 100 g.
How much protein is in Tofu Bio Geräuchert?
Tofu Bio Geräuchert contains 14 g of protein per 100 g.
Is Tofu Bio Geräuchert a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofu Bio Geräuchert keto-friendly?
With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Bio Geräuchert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Bio Geräuchert is 100 calories?
About 72 g of Tofu Bio Geräuchert equals 100 kcal.
Is Tofu Bio Geräuchert a good source of potassium?
It is a good source: 992.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Tofu Bio Geräuchert a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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