Other · Nutrition facts

Tofu Z Bazylią

129 kcal per 100 g, with 13 g protein, 1.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinLow carbIron richPotassiumCalcium rich
Track it in the free Dietly app
Tofu Z BazyliąNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
41% of calories
1.8 g
Carbs
6% of calories
7.5 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium998.8mg21% DV
Calcium134.1mg10% DV
Iron9.2mg51% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586017258686 · Data last verified:

Compare Tofu Z Bazylią with another food

Barcode

scan it with any barcode app

8586017258686

Dietly — AI Calorie Counter

Log Tofu Z Bazylią in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tofu Z Bazylią?

Tofu Z Bazylią by Go Vege has 129 kcal per 100 g. One serving (60 g) is about 77 kcal.

How much protein is in Tofu Z Bazylią?

Tofu Z Bazylią contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.

Is Tofu Z Bazylią a good source of protein?

Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Tofu Z Bazylią keto-friendly?

With 1.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Z Bazylią have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band A.

How much Tofu Z Bazylią is 100 calories?

About 78 g of Tofu Z Bazylią equals 100 kcal.

Is Tofu Z Bazylią a good source of potassium?

It is a good source: 998.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Tofu Z Bazylią a good source of calcium?

It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API