Thunfisch-filets In Nativen Olivenöl Extra

Thunfisch-filets In Nativen Olivenöl Extra by Almara, Hüpeden has 257 kcal per 100 g.

Thunfisch-filets In Nativen Olivenöl Extra contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 39 g of Thunfisch-filets In Nativen Olivenöl Extra equals 100 kcal.

Per 100 g it has 0.5 g sugar and 19 g fat (3 g saturated). Fat provides 66% of its calories, so portion size matters most here.