Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367383045 · Data last verified:
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Common questions
How many calories are in Makrelenfilets?
Makrelenfilets by Kaufland has 261 kcal per 100 g. One serving (108 g) is about 282 kcal.
How much protein is in Makrelenfilets?
Makrelenfilets contains 18 g of protein per 100 g — about 19.4 g per 108 g serving.
Is Makrelenfilets a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Makrelenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makrelenfilets high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Makrelenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Makrelenfilets is 100 calories?
About 38 g of Makrelenfilets equals 100 kcal.
Is Makrelenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (4.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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