Thin Dipped Dark Chocolate Sea Salt Caramel

Thin Dipped Dark Chocolate Sea Salt Caramel by Blue Diamond Almonds has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

Thin Dipped Dark Chocolate Sea Salt Caramel contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (20 g), saturated fat (10 g); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band D.