Spicy Thai Chili Chunk Light Tuna

Spicy Thai Chili Chunk Light Tuna by Great Value has 122 kcal per 100 g. One serving (74 g) is about 90 kcal.

Spicy Thai Chili Chunk Light Tuna contains 23 g of protein per 100 g — about 17 g per 74 g serving.

Yes — 23 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.9 mg); points in favor come from protein (23 g). Overall that places it in band B.

About 82 g of Spicy Thai Chili Chunk Light Tuna equals 100 kcal.

Per 100 g it has 5.4 g sugar and 0.7 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.