Fish & Seafood · Nutrition facts

Sardine In Tomato Sauce Hot Sauce

84 kcal per 100 g, with 14.8 g protein, 3.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Sardine In Tomato Sauce Hot SauceNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
14.8 g
Protein
69% of calories
3.5 g
Carbs
16% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 69%Carbs 16%Fat 15%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat0.7g3% DV
Cholesterol52.8mg18% DV
Sodium563.4mg24% DV
Potassium264.1mg6% DV
Calcium342.2mg26% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810056812782 · Data last verified:

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0810056812782

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Common questions

How many calories are in Sardine In Tomato Sauce Hot Sauce?

Sardine In Tomato Sauce Hot Sauce has 84 kcal per 100 g.

How much protein is in Sardine In Tomato Sauce Hot Sauce?

Sardine In Tomato Sauce Hot Sauce contains 14.8 g of protein per 100 g.

Is Sardine In Tomato Sauce Hot Sauce a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Sardine In Tomato Sauce Hot Sauce keto-friendly?

With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine In Tomato Sauce Hot Sauce high in sodium?

Yes — 563.4 mg of sodium per 100 g, about 24% of the daily value.

Why does Sardine In Tomato Sauce Hot Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (563.4 mg); points in favor come from protein (14.8 g). Overall that places it in band B.

How much Sardine In Tomato Sauce Hot Sauce is 100 calories?

About 119 g of Sardine In Tomato Sauce Hot Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sardine In Tomato Sauce Hot Sauce a good source of calcium?

It is a good source: 342.2 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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