Nuts & Seeds · Nutrition facts

Seed Bombes

by Onine Super Seeds

401 kcal per 100 g, with 12.3 g protein, 31 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Seed BombesNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
12.3 g
Protein
13% of calories
31 g
Carbs
33% of calories
22.2 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar25.9g
Saturated fat4.6g23% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278002134 · Data last verified:

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5024278002134

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Common questions

How many calories are in Seed Bombes?

Seed Bombes by Onine Super Seeds has 401 kcal per 100 g.

How much protein is in Seed Bombes?

Seed Bombes contains 12.3 g of protein per 100 g.

Is Seed Bombes a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Seed Bombes high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Seed Bombes low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Seed Bombes a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Seed Bombes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (25.9 g), saturated fat (4.6 g); points in favor come from fiber (14 g), protein (12.3 g). Overall that places it in band C.

How much Seed Bombes is 100 calories?

About 25 g of Seed Bombes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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