Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400304211650 · Data last verified:
Compare O’sesame Keto with another foodLog O’sesame Keto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in O’sesame Keto?
O’sesame Keto has 438 kcal per 100 g.
How much protein is in O’sesame Keto?
O’sesame Keto contains 12.5 g of protein per 100 g.
Is O’sesame Keto a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is O’sesame Keto high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is O’sesame Keto a good source of fiber?
It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.
Why does O’sesame Keto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (12.5 g), saturated fat (15.6 g); points in favor come from fiber (18.8 g), protein (12.5 g). Overall that places it in band C.
How much O’sesame Keto is 100 calories?
About 23 g of O’sesame Keto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is O’sesame Keto high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API