Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652551345 · Data last verified:
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Common questions
How many calories are in Rosemary Nuts & Sea Salt?
Rosemary Nuts & Sea Salt by KIND has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Rosemary Nuts & Sea Salt?
Rosemary Nuts & Sea Salt contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Rosemary Nuts & Sea Salt a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Rosemary Nuts & Sea Salt high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Rosemary Nuts & Sea Salt a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Rosemary Nuts & Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), saturated fat (5 g); points in favor come from fiber (12.5 g), protein (15 g). Overall that places it in band C.
How much Rosemary Nuts & Sea Salt is 100 calories?
About 22 g of Rosemary Nuts & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Nuts & Sea Salt high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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