Roast Chicken In Peppercorn Sauce

Roast Chicken In Peppercorn Sauce by The Kitchen has 138 kcal per 100 g. One serving (430 g) is about 593 kcal.

Roast Chicken In Peppercorn Sauce contains 10.9 g of protein per 100 g — about 46.9 g per 430 g serving.

Yes — 10.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

About 72 g of Roast Chicken In Peppercorn Sauce equals 100 kcal.

Per 100 g it has 1 g sugar and 5 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.