Easy Meals Chicken Massaman Curry

Easy Meals Chicken Massaman Curry by Easy Meals has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

Easy Meals Chicken Massaman Curry contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 79 g of Easy Meals Chicken Massaman Curry equals 100 kcal.

Per 100 g it has 1.5 g sugar and 5.3 g fat (2.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.